Craving Balance

Craving Balance


This CRAVING Class Recording is all about the balancing act of obligations and self-care. Designed to help the people who tend to say yes to all the things to all the people. to prioritize structure in the everyday to create balance. This is an hour recording + Q&A session of the live class. You'll get: 

  • Access to the recording of the 60 minute class

  • Access to the Craving Community Facebook group

This class covers the following topics:

  • Prioritizing commitments and creating structure

  • The healthy role social media can play

  • Creating room for what you love

  • Instituting boundaries

  • Integrating serving others into daily life.

  • Taking action steps for balance

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