My Whole30: why I'm now a believer.

I am 12 days removed from my first completed Whole30 and I have to tell you... I have never been more thankful for a 30-day reset than right now. I feel energized. I feel happy. I feel strong. I've been excited to write this post for you all month long and it's finally, finally here! I hope these notes + comments encourage and empower you! Thanks for allowing me to be vulnerable and messy in this space!

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When media stops being social. Pt. II

Comparison, as nasty as it is, keeps me from having to look at the real issue. I can become so fixated with comparison that I never think to acknowledge the root of it. Every little thing has a root, a starting place. So I dig for the bigger questions: What am I so afraid of seeing in my own life? What feelings am I trying not to face? 

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