Conquer FOMO & create boundaries with your phone.
Sometimes I have an interview I really enjoy doing, a conversation where we dig deep and really get to the heart of things in the first 5 minutes. That’s just the kind of person I am. I believe life is too short to stick to the surface level.
Last week, one of those interviews happened and I wanted to share it with all of you. It covers a lot of the questions you email and message me on a regular basis:
How do you handle social media when it is overwhelming?
What boundaries exist between you and your phone?
How do you conquer a paralyzing fear of missing out so you can learn to live in the present moment.
My interview is actually a part of a series hosted by Caroline Garnet McGraw. This interview will air on October 16 but you can get all sorts of free content & interviews from other creatives and inspiring humans by signing up for the free course here. I love how all the talks are custom-designed to help you handle doubt, get unstuck, and live your purpose.
These are some of the topics we touched in the interview:
How I learned to stop bouncing between dwelling on the past and worrying about the future, and actually put down roots and be present in my real life.
The root cause of the depression I experienced in 2014.
A DEEP dive into FOMO (Fear of Missing Out)
Real-world boundaries I set on my social media use and how I have learned to engage online in ways that facilitate connection and celebration, rather than envy and discontent.
Why God is NOT a Mean Girl.
The Clarity Course runs from Monday, October 15th through Sunday, November 4th. During that time, you'll receive daily interviews to help you stop second-guessing and start moving forward.
And get this - The Clarity Course is totally free. All you need to do is click the link below and sign up to see the show.