CRAVING :: Discipline (Recording)

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CRAVING :: Discipline (Recording)

14.00

This CRAVING Class is all about the importance of self-discipline and taking action baby steps to achieve what we are working towards. Designed for those movers and shakers who want to create healthy habits. This is an hour recording + Q&A session of the live class. You get: 

  • Access to the recording of the 90 minute class

  • A 12 page workbook/note packet

  • Access to the Craving Community Facebook group

This class covers:

  • The definition and importance of discipline

  • Choosing to make time for things important to us

  • Creating healthy habits

  • Making an action plan with baby steps

  • Starting at mile one

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