Put on your strength: a step towards mental health.

If I could speak one piece of advice over my 7-year battle with mental health, I would just say this: "Don't let fear be the thing that stops you from getting the help you need. If anyone else were drowning, you'd tell them to reach out and grab the life jacket. Don't ignore the symptoms of drowning."

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Come matter here.

I didn’t know yet that all the good things—like faith, love, trust—don’t happen overnight. You can’t pick them up from the drive-thru or snag them in an instant download. It’s easier to run after the next thing the world tells you matters. It’s easier to never do the hard work of planting your roots or letting people in as you grab your suitcase and run hard toward “the next thing.”

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Want to write more this year? Let's roll!

I created this course in 2015 after I realized there was a large pocket of people who wanted to write more. More books. More blog posts. More copy. Even more journal writing. I have LOVED teaching so many creatives, bosses, students, and lovers of the written word how to finally sit down and just do the dang thing. I would love for you to join the community of over 700+ who've taken my writing courses.

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Slow to know your role: a note on comparison.

I've learned that comparing yourself to other people just sucks the joy out of your own path. To live in constant comparison mode is to live imprisoned to a false target. It has nothing to do with those other people. Your aim was never to arrive at someone else's destination so why bother focusing on it? 

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Kicking fear off the platform.

I'm learning it is one thing to know your weakness and another thing to project your weakness out of fear that you don't add up. At the end of each day, I am not my anxiety. I am not my depression. I don't need to walk out onto a stage and let everyone know I am nervous. Anxiety is something I face but it's on me if I use it as a crutch or I choose to limit what God is already doing when I give it undue credit. 

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I will walk with you through the woods.

I get emails all the time from people asking me to write about how, just how, to walk with someone through the woods. Through the pain of depression. Through a dark valley of an unseen illness that steals sleep and daily ambition.

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